Welcome! I am so excited to flow with you...
❤️ 60 minute Power Glow Yoga
⏰ 9am - 10am - please arrive 10 mins before start
📍 Yoga Blackpool - 1a Red Bank Road, Bispham, Blackpool, FY2 9HN
🧘🏽 £10 / class - or book 5 for £45 - use code: GLOW
What is the class?
A 60 minute dynamic vinyasa flow that will include pranayama, short meditation, and a strong flow (with lots of options) to build strength in your asana practice.
There will be opportunities to work on deeper expressions of the shapes, binds, backbends, arm balances, as well as foundational strength for core poses.
What do I need?
Just you! The studio has mats, blocks, straps! However a towel would be a welcome helping hand and a water bottle will be a welcome refreshment.
Who am I?
Hi! I'm Lucy, of @lucyglowyoga and founder of @eartha.life (we sell sustainable yoga products and host life changing yoga retreats).
I've been practicing yoga consistently for 5 years now. I hold a biology degree and love bridging Science and Spirituality - it is true that you are the magic, all answers lie within.
I have developed a deep love for asana practice and a strong devotion to the practice of yoga - Yoga is so much more that shapes, it is a lifelong journey to live the best life possible here on earth.
Hari om,
Namaste,
Lucy