Find Your Calm with Eartha's Yorkshire Yoga Retreats

Half-Day Yorkshire Yoga Retreat in Malham

Escape the hustle and immerse yourself in a peaceful day of yoga, nature, and creativity in the heart of the Yorkshire Dales. Hosted at the charming Riverhouse Hotel in Malham, this retreat is designed to help you reconnect with your true self, find inner calm, and recharge your mind, body, and spirit.

Our Yorkshire yoga retreat combines the healing power of yoga, the revitalizing benefits of a cold plunge, and the freedom of creative expression through painting. Whether you're an experienced yogi or new to the practice, this retreat is for everyone who seeks balance, tranquility, and a little adventure.

What to Expect:

Yoga: We will flow through a vinyasa yoga practice, designed to open the body and quiet the mind. You'll also dive deep into key asanas, learning about proper alignment, form, and breathwork. Yoga has been shown to reduce stress, increase flexibility, and promote mental clarity—a perfect start to your journey of self-connection. We’ll cater to all levels, offering modifications for both beginners and advanced practitioners.

Walk & (optional!) Cold Plunge (29th Sept):
Next, we will explore the stunning Yorkshire landscape with a walk to Janets Foss. Feel your connection to nature as we walk, allowing time to take in the peaceful surroundings.

Janet's Foss is a beautiful waterfall formed by Gordale Beck, a small stream that tumbles over a limestone outcrop into a tranquil plunge pool surrounded by lush greenery and moss-covered rocks. The name "Foss" comes from the Old Norse word for waterfall, reflecting Viking heritage. The site is steeped in local folklore. According to legend, Janet (or Jennet) was believed to be a fairy queen who lived in a cave behind the waterfall.

At Janet's Foss, you’ll have the option to brave an exhilarating cold plunge. Cold-water immersion has been scientifically proven to boost immunity, improve circulation, and enhance mental resilience—leaving you feeling energized and refreshed. Don’t forget to bring your swimsuit!

Paint & Sip (29th Sept):
Let your creativity flow with our Paint & Sip session, where you’ll learn painting techniques and capture the beauty of the Yorkshire Dales on canvas. Painting has been shown to have therapeutic benefits, reducing anxiety and promoting mindfulness. We'll provide all the materials, as well as a glass of fizz to sip on while you paint. Take home your masterpiece as a beautiful reminder of your day.

Self-Care Session (27th Oct):

A group journaling and self-care session with Hanna. Join us for a transformative experience as we connect to our inner selves through guided journaling and self-care practices. This session is designed to help you dive deeper into what self-care truly means for you, exploring both its physical and emotional dimensions.

You’ll engage in reflective writing exercises that encourage you to identify your unique needs and desires, allowing for a greater understanding of how to nurture yourself holistically. Whether you’re looking to enhance your daily routines or seeking profound change, this intimate gathering will provide the tools and insights you need to cultivate a sustainable self-care practice that resonates with your lifestyle.

Wreath Making (27th Oct):

Get creative with wreath making! Embrace your artistic side as we gather to create beautiful door wreaths, perfect for welcoming the festive season. This hands-on workshop will guide you through the process of crafting your own unique wreath, using natural materials and seasonal embellishments. As you weave together greenery, ribbons, and personal touches, you’ll not only be making a lovely decoration for your home but also infusing it with your own creativity and joy. This activity is a wonderful opportunity to connect with fellow retreat participants, share laughter, and spread the festive cheer. By the end of the session, you’ll leave with a stunning wreath that reflects your personality and spirit, ready to adorn your doorstep and warm the hearts of all who visit.

Agenda (27th Sept):

• 12:00 - 1:30PM: Vinyasa Yoga Session & Asana Workshop
• 1:30 - 3:00PM: Hike to Malham Cove & Optional Cold Plunge
• 3:00 - 5:30PM: Paint & Sip (with fizz - both alcoholic and non-alcoholic options!)

What to bring: 

• Yoga mat (plus block / strap if you have them) 
• Water 
• Swimsuit (anything to swim in)

Please note parking will be available in Malham at the visitor centre or at the fields on the right when you enter the village. 

Agenda (29th Oct):

• 12:00 - 1:30PM: Vinyasa Yoga Session & Asana Workshop
• 1:30 - 3:00PM: Self-Care & Journalling Session 
• 3:00 - 5:30PM: Wreath Making (with fizz - both alcoholic and non-alcoholic options!)

What to bring: 

• Yoga mat (plus block / strap if you have them) 
• Water 

Why Join Our Yorkshire Yoga Retreat?

This retreat offers a perfect blend of movement, mindfulness, and creativity. Yoga will help you strengthen your bodyand improve mental focus. Cold plunges will offer you a refreshing experience that builds resilience, boosts your mood, and enhances longevity. Painting will unleash your creativity and provide a meditative outlet to express yourself.