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Embrace Serenity: Yoga for Stress Relief and Inner Glow

June 19, 2023

In the midst of modern life's chaos, finding a sanctuary of calm and release is crucial for overall well-being. Yoga, with its harmonious blend of mindful movement, breath, and introspection, offer...

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Eartha Mats & Koukoulee: A Beautiful Wellness Space to Recharge

April 6, 2023

Koukoulee: Your Ultimate Destination for Mindful Wellness.  Lift yourself up with a wellness retreat full of mood-boosting vibes with Koukoulee, based on the beautiful Waiheke island, New Zealand! ...

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The Science & Spirituality of Yoga

April 3, 2023

The benefits of Yoga are abundant; yoga can bring you calm, inner peace, connection to wider consciousness, gratitude, increased ability to focus, better mental health, healthy digestion, improved ...

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What Will I Get From Yoga for Beginners Classes?

September 26, 2022

Feelings of uncertainty are completely normal if you are about to start yoga classes for the first time. Experienced yogis look so amazing when they execute complex postures and transitions, and yo...

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Types of Yoga Mats

April 17, 2022

The type of yoga mat we choose is completely personal, and depends on a number of factors. Like the story of the princess and the pea, a mat that’s irritable or that doesn’t allow for the waistband...

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Yoga Mats - Your Ultimate Guide to Finding the Perfect Yoga Mat

November 1, 2021

All yoga mats are definitely not made equal. The mat you choose is individual to your experience, and will age differently over time. Getting the right fit and feel can be a mission, especially sin...

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What Should I Consider When Buying a Yoga Mat?

November 1, 2021

Practicing on a yoga mat is a totally personal and unique experience, which depends on what feels best to you. Just like our individual yoga sessions, there’s no one right answer to how to approach...

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Going Green With Eco-Friendly Products - Products That Reduce Waste

October 31, 2021

Green living has never been more important. Scientists believe this decade will decide the future of the planet and us as a species. There is only so much waste we can produce, so much carbon dioxi...

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